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skin care Tips
skin care Tips
As if having acne is not bad enough, you would often hear that your favorite chocolate is the culprit behind you breaking out. ‘Chocolate Cause Acne‘ – It is a belief running for ages beyond the mouth-watering, silky smooth deliciousness of chocolate lies acne and pimples.
But is it just a myth, or is there truth behind it? Before you go on looking for how to remove acne naturally, read on to know what scientists say about chocolates and acne.
Chocolate gets the bad reputation for being high on the glycemic index. If you don’t already know it – a glycemic index refers to how much a food item can affect your blood sugar level.
The higher a food is on the glycemic index, the higher the chances of blemishes, causing you to look to remove acne naturally.
According to scientists from American Journal of Clinical Nutrition, cocoa – the main ingredient in chocolates – is not very high on the index. However, the milk and sugar in them, particularly in milk and white chocolates, are known to be glycemic items. These can increase the sugar level in blood, thus causing acne.
But how much increase are we talking about? Can a single bar of chocolate make you break out? The American Acne & Rosacea Society says if you keep your indulgence at a minimum and don’t go through a whole box in a go, you should be fine and without the need to remove acne naturally. Experts, however, suggest that if you’re craving chocolate, it is better to have dark chocolate than milk or white ones.
Why dark chocolate? Simply because it has little to no sugar and fat. It also comes with high concentrations of flavonoids, procyanidin, and catechin that act as antioxidants against free radicals and save your skin from wrinkles and aging. Dark chocolate is also known to lower blood pressure and cholesterol, so it’s a win-win for all!
So with chocolate out of the way, what are the other culprits behind acne that makes you look to remove acne naturally? The biggest one is perhaps hormones, particularly testosterone.
Especially during teen years, testosterone causes skin glands to produce more sebum, or oil. This oil mixes with dead cells to clog skin pores, which turn into bumps after bacterial infection. These bumps are what we see as acne and pimples.
Apart from hormones, lithium-based or corticosteroid medicines can also clog skin pores to cause acne. Babies can sometimes be born with acne too, due to hormones passed on by their mothers. Some relatively rare conditions like Cushing’s syndrome and polycystic ovary syndrome can also cause acne.
When it comes to food, bread, milk, and sugar-based items are often the criminals. Same goes for junk foods. These are especially bad for your skin because of their omega-6 fatty acid and high glycemic index, which triggers the release of hormones that block your skin pores and cause acne.
Can chocolate cause acne?
In limited amount, NO.
Is chocolate bad for your skin?
High amounts of milk or white chocolate is.
Is chocolate good for your skin?
Dark chocolate – definitely.
So next time you have a craving to satisfy your sweet tooth, feel free to grab a chocolate bar. Make sure it’s a dark chocolate just to shed that last bit of worry. No more giving up on your chocolates to nourish the beauty of your skin or to remove acne naturally. The beautiful you deserve a delicious chocolaty indulgence…or two!
Dandruff is noncontagious and seemingly harmless with nothing to panic over. But, what’s more, daunting is that it harms your self-esteem. It has long been a source of embarrassment in office parties. This article is to show you the way about how to get rid of dandruff at home, ranging from medicated shampoos to simple household remedies and you will be surprised to know that how easy it is!
Getting rid of dandruff is simple, yet tricky. You can use medicated shampoos, apply home remedies or bring some change in your lifestyle to prevent dandruff.
You can wash your hair regularly with an anti-dandruff shampoo the flakes decrease in number. As you see dandruff reducing, reduce the frequency of use, maybe 2-3 times per week. Frequent washing is quite a bad idea. It can dry out your scalp leading to more flakes.
Don’t just apply shampoo to your hair and wash off. Massage it into scalp slowly and gently. Then leave it for 5 minutes before you rinse off. And also make sure you rinse thoroughly, otherwise, it may irritate or dry out your scalp.
There are several kinds of anti-dandruff shampoos available in the market with different active ingredients. Go to the product level before buying it.
Sometimes shampoos don’t work if they are caused by fungal infection. Torrential use of anti-dandruff shampoos can worsen the condition, in this case. You must consult a licensed dermatologist for a prescribed strength shampoo.
Like many anti-dandruff shampoos, Aspirin contains salicylic acid. Crush two tablets into powder and add it to your shampoo. Leave the shampoo in your hair for several minutes before washing off.
It has a great anti-fungal effect. Boil a handful of neem leaves in three cups of water and then cool. Then rinse your hair with it.
It gives your hair a natural glow. Mix one part lemon juice with two parts of coconut oil. Massage it into your scalp for a few minutes and let it sit for 45 minutes. At last, wash your hair with a mild shampoo.
Too much of psychological stress can usually have a big impact on your physical health too. It makes you prone to skin problems like dandruff and so on. Try to keep your anxiety level in control.
Chemical hair products, like gel, hairspray or mousse clog your pores and leave you at a huge risk of fungal infection. Try to avoid these as much as you can.
Make sure you get at least seven to eight hours of sleep. Your immune system suffers and can’t function at full capacity if you don’t take enough rest. It often causes skin and hair problems.
To the today’s youth, the word acne is no stranger. According to American Academy of Dermatology, if I believed that acne is the most common dermatological condition in America affecting up to 50 million people. In medical terms, this is classified as Acne Vulgaris. There is hardly any adolescent boy or girl who did not suffer from this skin condition. Though fighting the condition might be tricky yet there are some natural ways to remove them.
The common characteristics of acne are blackheads, whiteheads, pimples and deeper lumps. Mostly appearing in the puberty, acne can also come at any stage of the life. Treating acne in the conventional ways often get quite costly.
These reasons can also bring acne or worsen the existing situation:
The conventional methods of treating acne can be very expensive and include lots of unwanted side effects.Here are some green ways to treat acne.
Zinc is a metal that is essential for the growth of the tissues, producing hormones, immunity and so on.Studies have shown 80% to 100% recovery from acne in 38 patients within the time span of 8 weeks.
Getting rid of bad pimples often gets dodgy. But Nothing a little bit of honey cannot fix!! Yes with its thousands of other uses pure honey can be used for making face wash for acne. In order to fight acne regular rinsing is very important bearing it in mind that, these rinsing should be thorough rather than rough.This fantastic totally natural face wash may be made by using ingredients like apple cider vinegar, coconut, and honey.
Some might feel surprised by this tip. Of course, scrubbing helps to fight acne. But the frequency of the scrubbing must be kept in mind. Gentle natural scrubs help effectively in removing acne.To make this scrub all we need is some common things like coconut oil(as the base) brown sugar or salt etc.
It is a less known fact that tea tree oil has always been a wonderful natural medicine for curing various inflammations. The biggest plus point for tea tree oil is it is effective against acne just like the conventional meds yet it is quite mild for skin and to, what is more, it cent percent natural.
The inflammation caused by acne can be reduced by using chamomile. Mix the contents of a chamomile tea bag using a coffee grinder or a blender; make a paste by adding a little bit of water. This paste can be applied to acne.
Aloe is most famous for its burn relieving qualities. In addition to this aloe also works as a healing agent, it is active against infections. The procedure is quite straightforward. Just collect the gel from the aloe plant and apply it n acne. You can buy aloe gels on stores too just make sure it is all natural.
The most popular among its citrus brothers, lemon is no stranger to us. This familiar everyday fruit has some amazing qualities. Lemon helps to lighten the skin and it is an effective disinfectant too. It helps to reduce the scars and prevents new pimples from forming. Dip cotton balls in lemon juice, apply then rinse with cool water.
Another way of fighting acne using natural components is using acidic foods. Many citrus fruits and vinegar contain weak acids which can remove pores. The drills are same, dipping cotton ball and gently apply on the acne.
Egg whites often come handy to fight acne. The protein and vitamins nourish the skin while it reduces the oil on the skin thus leaving less room for bacteria.
Egg whites help rebuild skin cells.
Rinse your face first and wait till you dry. Separate the yolk from the white, whisk for two minutes. Cover your face in 2/3 layers. After drying wash off completely with warm water.
Papaya, a common fruit that can be found almost every corner of the world. Filled with vitamins and beta-carotene, ripe papayas are quite tasty too. But the green ones are all natural acne remedy. It Removes dead skin cells and oil from the skin.
To apply, rinse your face, mash up the papaya flesh into the desired consistency. Put it on affected areas for 15-20 minutes. Rinse off completely using warm water.
A glowing skin is a dream that every woman cherishes. And to meet our cherished dream, we try each and every product that promises us a shiny vibrant skin. What happens as a consequence is rather alarming. We actually ignore the fact that a glowing skin is nothing but a healthy, nourished skin. Marketed products work on some external factors and give a temporary effect. Used chemicals in these products are detrimental to our skin in the long run.These herbal beauty tips will help you to get glow naturally without any side effect.
Multani Clay is renowned for giving a natural glow to your skin. A paste made by it with rose petals, neem, tulsi and rose water will give your skin a brightening effect for a longer period of time.
Cabbage juice, when mixed with a little honey, is a gem for your skin. Women among us, who are suffering from aging skin problems or wrinkles, it’s a great way to prevent these.
Take some fresh milk, then add a pinch of salt. Then keep it for sometimes to get marinated properly and then add some lime juice. It is really healthy for your face. Can be used as a scrub too. It cleans and opens up skin pores.
Tomato juices can reduce the basicity of skin and reduce roughness. If it is mixed with lemon juice, It gives an awesome glowing effect. It is also suggested to people who want a soft skin.
To add a glow to your skin, cut a few grapes from the intersection and then gently rub them on your face. It nourishes your skin from the inside and gives the glow. It can be applied before taking bath or before stepping out in the sun.
It has long been overlooked as a skin care formula. A lot of women are now using these and getting a great result. It gives you a natural brightness and maintains it throughout the day.
All you have to do is to make a paste with 3 parts of honey and 1 part of cinnamon powder. Apply it on pimples before going to sleep and leave it on your face overnight. It reduces pimples and marks caused by it.
Mix honey and cream in a pot and apply that on your skin. It is an expert-recommended way to keep your skin soft and glowing, especially during winters when our skins are dried off due to lack of moisture in the air.
Put some sandalwood, Turmeric and Milk in a pot and then make a fine paste. Keep the paste for some time for proper mixing of the ingredients. Then apply this on your face for a few minutes to get natural glow and freshness.
Turmeric powder has been being used for the ancient period for a glowing skin. Make a paste of turmeric powder, wheat flour and sesame oil. Then apply it on your skin for a natural glow. It also exfoliates unwanted hair.
If you are having some problems with Dark Circles and Bags under eyes, you must remember that you are not the only one. It’s a common phenomenon, which snatches our night’s sleep. The last thing one his 20s or 30s would want is dark circles and bags under their eyes.
Unfortunately, It becomes more common as you age eventually comes with less sleep, stress and workload. Breathe- It doesn’t need any kind of medication. You can easily get rid of dark circles by following these tips I have discovered by the passage of time.
Protein is the part and parcel of our body functionality. It gives your skin the required amount of strength and elasticity. A Decrease in protein production in our body often leads to bags under our eyes. Having a protein-based diet regularly can make your skin look young, fresh and lightened up. As it helps to remove dead cells and form new skin cells, You will gradually see your dark spots disappearing.
Salts often lead to causing high blood pressure. It is usually formed of Sodium and Chloride, which cause body fluid retention and often end up in bags under eyes. Not only they make you look old, but also you will start feeling uncomfortable going out in public. So, Make sure you take it easy on the salt.
Having a regular physical exercise will improve your metabolism. Your skin will repair itself more quickly and all these vulnerable positions like the part underneath your eyes will get brighter and make you look younger. You can opt for yoga as a starter.
Most of us have this bad habit of not taking usual amount of rest on a daily basis. You must sleep 8-10 hours for skin to recover from all the stress it takes throughout the day. Make sure you install an app or use a sleep directory to track your sleep. Having a relaxed sleep will improve your skin conditions.
Limitless alcoholic consumption not only tells your health but also corrupts your skin too. To prevent your body getting adulterated by alcohol is to take a big step towards a healthier skin.
Smoking makes you look old and your body vulnerable to various sensitive skin problems. Dirk circles are most common symptoms of a chain smoker. Quitting smoking is the best decision you can take now.
Sometimes in rare cases, dark circles are caused by allergies. If you are having a hard time with dark circles or eye bags, It would be more viable to consult a physician and check if you have allergy problems.
A neti pot is an ancient Indian Nasal treatment system. It is still recommended by experts and has been proved efficient scientifically. Nasal wastes often get stuck and cause dark circles and eye bags. Investing in a Neti pot will be a great profit to you.
Keep two tablespoons in your freezer overnight. Take it out and put them on your eyebags for 30-40 seconds. Then lift off and repeat it for several minutes. You will start getting positive results.
An effective eye cream abundant with vitamin K and Vitamin B12 is very effective for getting rid of eye bags or dark circles. You can choose among many available in the market. Read the labels for these two vitamins before you buy one.
How many daunting, time-consuming spa treatments we had to go through to cherish our dreams of having a healthy and clear skin. Little did we know that we can have a clear skin through our diet. What you put into your body shows on your face. So, It’s a natural way of getting a glowing complexion is to just make some healthy changes in your diet plan. Absolute clear skin diet tips are presented here.
Most of us don’t know what to do with the pea-sized beans. You can use them for a natural glow on your skin. But don’t blend and smear them on your skin, simply eat them in a salad, stew or soup. It reduces inflammation on your skin and therefore reduces the incidence of pimples and inflamed spots. These are high in fiber too.
These particular nuts are powerful nuts are great for a good complexion also. Almonds are full of vitamin E, which is also an antioxidant. It helps prevent skin damage caused by the sun. It also helps rejuvenate your skin and helps you look younger.
The oily fish is particularly high in vitamin B12 and this vitamin is important for a vibrant skin tone. Lack of vitamin B12 can cause dark and light spots on your face. Eating Mackerel helps you to get an even skin tone.
These fishes provide many nutrients that are needed for a healthy skin. Biotin is provided by these at an ample amount which is another B vitamin that helps you to build protein. Fish oils make your skin look clear and healthy.
Carrots brighten your skin tone. It seems that eating carrots increases the amount of carotenoid in your body. As a result, you look rosier and healthier.
Sunflower seeds are small but powerful when it comes to clean and clear skin. They are abundant with vitamin A and vitamin E. These can help protect your skin from the damaging effects of the sun and the environment. Natural antioxidants like vitamin E is a valuable component of your healthy glowing skin.
Pumpkins contain a high level of Beta Carotene, like carrots. Through organic conversions in the body, you get ample amount of vitamin A from Carotene. Vitamin A is essential for your skin cells to renew and turn over, making for a natural glow and bright complexion.
Chia seeds are packed with omega 3 fatty acids and it helps you by providing with a lot of moisture. It helps you form new skin layers and remove dark spots or pimples caused by acne.
Eggs supply a lot of protein, which is ideal for your skin, that too without much fat. High-fat diets have long been proved to be detrimental to our skin resulting in wrinkles and darkened skin tone. Eggs can provide you with skin-friendly protein without harmful fat.
Sweet Potatoes are rich in vitamin A and some other essential nutrients. It is also filled with water for your natural, glowing, healthy skin.
Kiwis give your skin a boost of vitamin C. Eating just one Kiwi fruit gives you more than required dose of vitamin C daily. Vitamin C keeps your skin complexion smooth, tight and collagen levels high.
Eating a diet that is proved to be rich in healthy fats is really necessary. Olive oil makes your skin look younger. You just have to make sure you replace saturated fats with healthy fats and oils.
Most of us, who are above 30 spend thousands of Dollars on daunting clinical procedures and anti-aging creams to get a youthful skin. There are several tips for anti-aging and home remedies to mitigate all signs of aging without spending a penny. All these are organic and without any kind of side effects.
Apply several drops of honey generously on your face and massage for 5 to 10 minutes. Then leave it on for 15 to 20 minutes and then rinse with warm water. You can do it 3 times a week.
Mix 1 egg white with half teaspoon milk cream and 1 teaspoon lemon juice and then apply on the face. Leave the mixture on your face for fifteen minutes and rinse off.
Blend off 1 boiled small carrot, 1 small boiled potato with a pinch of turmeric and baking soda and water. Apply all over your face and keep for 20 minutes and rinse off. Apply this twice a week.
Mix 2 teaspoons of yogurt with 1 teaspoon honey, 1 teaspoon lemon juice, 1 vitamin E capsule and a pinch of turmeric. Apply this all over your face and keep for ten minutes. Do this 2 to 3 times a week.
Mix 2 teaspoons rose water with half teaspoon lemon juice and few drops of glycerine. Then dip the cotton ball in this mixture and apply it all over your face. You can do it every night before going to bed.
Soak a cotton ball in coconut milk and then apply gently over the face. Rinse off with cool water after 20 minutes. Repeat this 2 or 3 times a week.
1 small ripe banana must be mashed and then mixed with rose water, honey and yogurt. Apply this pack on your face for 20 minutes and then rinse off with cold water.
Make sure you grate the potato and squeeze the juice out of it. Soak a cotton ball in this and apply it all over your face gently. Leave it on your face for 15 minutes and rinse off with warm water.
Mash the papaya till you make a smooth paste Then gently massage it all over your face and neck. Leave for 10 minutes and rinse with warm water. Apply it twice a week.
Remove the pit and grate the avocado into the paste, then apply the paste as a mask on the skin for about 10-12 minute and then gently rinse off with warm water. This must be applied once every week.
Make a blend by mixing 1 tablespoon almond oil, 2-3 drops of rosewood oil and 3-4 drops sandalwood oil. Massage on your skin softly in a circular and upward motion for several minutes. You can easily apply this every night.
Grind eight to ten almonds so that they be thoroughly soaked by milk in a pot. Then apply thoroughly on your face and leave it for 20 minutes before rinsing the pack off.
Mash 3-4 Strawberries properly in a that no lumps remain. Apply this on your face and leave for 10 to 12 minutes before you rinse the mask with water.
Mix 2 to 3 tablespoons sugarcane juice with a pinch of turmeric. Then apply in specific areas or on the entire face about 6-10 minutes. Finally, rinse off with warm water.
One sliced pineapple can be applied to your face for about five minutes and leave the juice on for 10 minutes and rinse off with water. You can repeat this 2-3 times a week.
Mix some essential oils like sandalwood oil, geranium oil, jasmine oil, neroli oil, frankincense oil in a pot with 5 drops of each in a clean bottle. Apply several drops on your skin before going to bed.
Mix Hazelnut oil, sandalwood oil, chamomile oil, carrot seed oil and store them in a clean and dry container. Apply this mix under your eyes in a circular motion before going to sleep.
Make a paste by blending 4 drops of olive oil, marigold flower petals, rose petals, chamomile flower petals, and water. Apply on the face leave for 20 minutes, then wash off with cold water. Use this with moisturizer once every week.
Take few drops of castor oil in your hands and massage on your skin from neck to face. Leave it on your body for an hour at least. It is best to leave the oil on overweight.
Take a few drops of fresh lemon juice and apply on several spots of your face where there are dark patches, blemishes and age spots. Rinse it off after 10 -15 minutes. You should repeat this once every day for optimum results.
Dry skin is not only very irritating and damages your looks, but also shatters your self-esteem and confidence to go out in public. It’s a common problem which most people face at some point in life. Most of us don’t even know how easy it is to get rid of dry skin. But do not worry. Here are 10 effective beauty tips for dry skin.
Your skin needs ample amount of Vitamin E for sustaining rough weather or frizz. A good capsule of vitamin E can be applied for ample nutrition and proper care.
▪ Vitamin E capsules
▪ Go through into the capsules and empty the oil into a bowl.
▪ Apply this to the affected areas.
▪ Massage for a few minutes.
▪ Leave the oil overnight.
▪ Wash off with clean water. Wash off with a body scrub made of honey for getting the best results.
Olive oil contains moisturizing properties, which are very useful for nourishing your skin. Olive oil has polyphenols which help counteract the damage caused by the sun.
▪ 2 teaspoons extra virgin olive oil and
▪ 1-2 drops lavender essential oil
1. Mix the lavender with olive oils.
2. Massage the concoction into your skin.
3. Wipe off the excess oil with a washcloth.
If you use it in a large volume, it can cause skin irritation. So, be aware of that.
Glycerin is a colorless, odorless, viscous liquid which works unbelievably on the dry skin.
▪ 1 teaspoon glycerin and
▪ 1 tablespoon rose water
▪ Mix glycerin with rose water and then apply on the dry patches of your skin.
▪ Leave the mix on for a few hours.
▪ Rinse it off after an hour or so.
Jojoba oil is a liquid wax extracted from the nut of an indigenous American shrub. An excellent moisturizer for every skin type. It is also soothing for sensitive skin types.
▪ 3 cups of warm water
▪ ½ teaspoon jojoba oil
▪ Immerse the washcloth in warm water and then place it over your face.
▪ Keep the washcloth on for five to seven minutes and remove it.
▪ Massage the jojoba oil into your skin using circular motions gently.
▪ Keep at it for about 10 minutes.
▪ After some time, wipe off the excess oil with the washcloth.
Honey has always been an important part of skin care which keeps your skin moisturized. When it is used with beeswax and olive oil, it can help combat dry skin and conditions associated with it.
▪ 2 tablespoons honey
▪ Beeswax pellets 2 tablespoons
▪ 2 tablespoons olive oil
▪ Melt the beeswax in a double boiler easily.
▪ Remove that from heat and add the olive oil and honey to it.
▪ Make sure of mixing well all the ingredients.
▪ Before it solidifies, pour it into a sterilized jar.
▪ Use it several times.
Ghee has a host of health and cooking benefits. It is very useful when we talk about dry skin.
▪ Pure Ghee
▪ Rub in some pure ghee onto your face gently and other affected areas in a circular motion.
▪ Leave it on for a few hours.
▪ Rinse it off with clean water.
The banana provides instant relief from dry skin because of its moisturizing properties. On the other hand, coconut oil has a high level of fats in it, by which it deeply conditions skin, leaving it smooth and supple.
▪ ½ ripe banana
▪ 1 tablespoon coconut oil
▪ Mash the banana.
▪ Stir in the coconut oil and make a smooth paste.
▪ Apply this mask and keep it on for 20 minutes.
▪ Rinse with cold water.
Milk is the primary ingredient in the preparation of ghee or butter which can also be used to tackle dry skin.
▪ 1 cup milk
▪ Boil the milk till it becomes thick. Meanwhile, it will reduce in quantity.
▪ Cool down the milk and apply it all over the skin.
▪ Allow the paste to dry up completely.
▪ Rinse it off with cold water.
Almond oil is moisturizing, and it makes skin smooth and supple. It has been used for centuries to treat dry skin.
▪ 3-4 Almond
▪ 1 Tbsp of Unsalted Butter
▪ 1 Tbsp of Thick Milk
▪ Soak the almonds in water overnight.
▪ Remove the brown cover and then grind it with milk and melted butter.
▪ Simply apply this smooth paste.
▪ Scrub off once it dries completely.
Eggs are an excellent source of protein. The egg makes a necessary addition to your skincare regime.
▪ 1 egg
▪ orange juice 1 tablespoon
▪ 1 teaspoon olive oil
▪ 1 teaspoon castor oil
▪ 1 teaspoon lime juice
▪ 1 tablespoon honey
▪ 1 teaspoon rosewater
▪ Take an egg and separate the egg yolk.
▪ Mix the yolk with all the ingredients.
▪ Apply this mask every morning.
▪ Leave it on for 10 minutes and then rinse it off.
Follow these techniques certain time and you will find yourself happier by removing all your tension.
Nobody on the earth likes acne scars on the face. Getting rid of acne scars or Acne Mark Remedies is a bit tricky sometimes but, not impossible. Normally, these scars fade away within a month or two. Sometimes these scars become somehow permanent cause a great havoc. Too many acne marks harm your confidence and appearance. You can treat stubborn acne marks naturally by following these simple regimes and using these ingredients available in your kitchen:
Glycerin has a great power of dermatological healing. Just take 2 tbsp glycerin with 2 tbsp lemon juice and then mix it well. Leave overnight if you can, otherwise, one hour would suffice. It will reduce acne marks like a magic. The applying time might be reduced if you have an oily skin.
Sever a portion of one leaf, peel away the green cover and apply the gen gently by rubbing on your face. Let the gel be absorbed by your skin for thirty minutes before you wash it off with warm water.
Take a bowl and whip one egg white till it forms some lather. Tenderly apply the egg white all over your face and leave for a couple of minutes. Let the egg white dry and then rinse off with cleanser or face wash. Apply olive oil if your face feels to dry off.
Just scoop around a teaspoon of fresh coconut oil on your palm and wait till it melts and comes up to your body temperature. Dip your fingertips into the oil, then apply it on your face. Wait till it gets absorbed. It does not need to be washed off as the vitamins it contains are vital.
Reducing acne marks by using lemon juice is an age-old practice. Just take 2 or 3 tbsp of lemon juice and a cotton ball. Dip the cotton ball in the juice and then apply gently on your face. Then leave it for thirty minutes. You can apply it before going to sleep continuing up to 2 to 3 weeks.
Take a cucumber, then slice it into thin round pieces. Lay the slices on your affected skin and wait for thirty minutes. After that, discard the slices and rinse your face with water splashes.
Take 2 to 3 tea-spoon full baking soda in a pot. Mix it well and make a thick paste. Make sure you apply it properly on the spots only. Massage softly in a circular motion. It will help your skin giving a natural glow too.
Olive oil is known for effectively cleaning the dirt and sebum grown inside the skin pores. Take several drops of olive oil on your palms and then gently rub them in a circular motion all over your face.
Take one teaspoon of honey and apply it all over your face. You can also apply in the affected areas with a cotton ball. Leave it for not more than 10 minutes and then wash it off your face with lukewarm water.
Fenugreek seeds have a long history of being used as a medicinal product. Contains powerful antioxidants that treat skin issues. If you want to apply this, put two tbsp of Fenugreek Seeds in a pan containing water. Heat it in a medium range and then boil them for few minutes. Make a paste-like glue and apply on your face for 15 minutes. Then rinse off with warm water.
A clean and clear skin is very important to help reduce acne and acne scars on your face. Fighting existing acne is a lot harder than preventing acne problems, so it’s a must for you to develop a daily skin care regimen to avoid acne breakouts. Your daily regimen does not have to be time consuming or expensive, but it does need to become a daily habit for effectiveness.These beauty tips for clear skin is of that type.
Washing your face at least twice a day is a must. Try to use pure soap as Ivory, and clean water. At first, rinse your face with warm water, then apply a splash of cold water. Warm water opens pores and cold water closes pores and always make sure your skin pores are protected from harmful components of the environment.
Hairs and hand contain oil that makes your face feel tacky and a bit patchy. These clog pores of your skin. If you must wear makeup, use an applicator. Avoid leaning with your hands on your face either. Keep your hair pulled back off your face.
Avoid chemical cosmetics as much as possible. Make sure you are using hypoallergenic products made for sensitive skins. Splash your face with cold water before you apply any cosmetic product and rinse off before you go to sleep.
Hydrated skin is equal to a healthy skin. Water detoxifies our bodies and our skin. It washes off elements that make our skin look horrible causing acne or pimples.
Include ample amount of fresh fruits and vegetables in your diet. These foods contain vitamin A & vitamin E,which are of great necessities for skincare.
Avoiding the sun altogether is not at all healthy. Just limit the time you remain under the scorching sun. Overexposure to the sun can cause acne, but sun rays produce essential vitamin D in your skin. You can use sunscreens to avoid getting clogged pores.
Don’t pick at any sores.This can cause spread acne all over your face. Treat pimples or acne with topical ointments and creams, keeping your hands off them. Always use cotton balls or q-tips for applying creams and ointments on your face.
Get plenty of rest. Our bodies recover the scars when we sleep. Hormones and chemicals are produced and released when we sleep. You need at least eight hours of sleep regularly for a good skin care.
Avoid stress as much as possible. Learn to breathe deeply. Use meditation or any other scientifically approved techniques to reduce stress. Exercising regularly is also beneficial to skin in terms of reducing stress.
Treat yourself to a day spa once in every two or three months. It will relax your skin with ultimate skincare experience.
Try to incorporate these habits into a clean and clear skin. Cause a clear skin is the mother of a good health.